In this episode, Jennifer and Rebecca explore the meaning of fasting and its spiritual significance. They emphasize humility, dependency on God, and the importance of your heart posture.

Takeaways:

• Fasting is an opportunity to humbly come before the Lord and seek Him.

• Fasting is not ritual but a relational act rooted in heart posture and humility.

• The purpose of fasting is to shift dependency from ourselves to God and to seek His guidance.

• Fasting should be done in secret, with sincerity, not for show or ritualistic purposes.

Resources:

• Matthew 6:16-18

• Joel 2:12-13

• Ezra 8:21-23